Spices play a vital role in Indian cuisine since long time. These are the some of the most valuable items of domestic as well as industrial kitchens. The role of spices is to increase the palatability and used as a flavoring, coloring, and preservative agents. Spices contribute rich flavor to food without adding any calories, fat, sugar or salt. In addition, research is showing that spices contribute to health just as much as fruits and vegetables, providing anti-oxidant, anti-inflammatory, and anti-bacterial and anti-viral properties.black pepper, cardamom small and large, ginger, turmeric, chillies, garlic and variety of seed and tree spices. Economic Importance: Spices play an important role in the agricultural economy of the country. The total value of spices produced in India was about 7000 crores annually.
Both are used to flavor food, but research shows they’re chock-full of healthy compounds and may have health benefits. “Herbs and spices fight inflammation and reduce damage to your body’s cells,” Moreno says. “That’s because each one is rich in phytochemicals, which are healthful plant chemicals.
